November 2020 New: Building up Your Child's Immune System by 53%
Building up your child's immune system is a topic that many parents should know but are not very aware of.
With mental and physical health, a child will be on a smooth transition to many stages of life including going to their first school, graduating college, getting their first job, and the journey to adulthood too.
I'm the author of this article and I'm a qualified abacus teacher, answering questions from around the world online abacus and various questions from online-soroban.com students.
Table of contents
1. Building up Your Child's Immune System With Traditional Methods
A child has to be mentally as well as physically strong.
A physically strong child automatically gets mentally strong because physical health is directly related to mental health.
A children's immune system is supposed to be strong for them to be healthy.
There are healthy habits you can adopt that will give your children's immune system a boost.
First, parents should remember that fruits and vegetables are extremely beneficial to your children's diet.
Veggies and fruits are very important as they are very healthy and provides the best nutrition to your child and helps in keeping them healthy and active.
Your child may often make fuses to consume veggies and fruits.
It's your duty as a parent to try various ways to feed your child veggies and fruits by mixing them with food that they would otherwise like.
You can smash vegetables in any dish you make and camouflage it in a way that the child does not realize and has it anyway.
The next way is to ensure the adequate sleeping time.
A child should get a minimum of eight hours of sleep.
Sleep is very necessary for a child to grow physically as it also helps the child process the things learned throughout the day.
Processing is one such important aspect that is necessary for a children's immune system and growth.
Next, we speak about is exercising.
Exercising in childhood is something which not everybody follows but which is supposed to be followed.
Exercising keeps your body active and helps in the growth of bones and muscles thereby making the child strong and improving mental skills as well.
Exercising with family increases bonding between family and makes the child strong too as he is been connected emotionally as well as physically.
1-1.Importance of Building up Your Child's Immune System
Having a healthy body and mind is vital for a child to grow physically as well as mentally.
Physical strength depends on the way the child responds to foreign particles and the way the children's body fights against them and keeps the child disease-free.
The immune system protects your children's bodies from invaders.
The invades may include germs, viruses, fungi, bacteria, and toxins.
There are two times of immune systems, one being innate immunity and the other being acquired immunity.
There are certain steps taken to protect the body from foreign invaders.
Washing hands often also helps too.
Consuming healthy food and having an adequate amount of sleep is also necessary.
As babies, we get immune cells through our mother's placenta and breast milk.
Over time it gets stronger and helps us fight the infections with these cells.
As the world is progressing there are many vaccines that have come now which have become mandatory for the child to take at a particular age.
These vaccines help fight many infections which the child may come across in the future.
The immune system is essential for a child as the children's future and health; everything depends on how strong the immune system of the child is.
1-2.Building up Your Child's Brain Immune System and What It Consists of
The human brain develops from the age of 4 to 14 years of age very prominently.
The brain needs exercise to function properly and accurately.
The brain is physically divided into two hemispheres, the left and right parts and both sections work together to perform activities like thinking, understanding, learning, and remembering.
The abacus helps in improving the way you think and concentrate as it helps in increasing visualizing power.
Daily abacus learning can make your brain function twice more than what it usually functions.
It helps in building mathematical and logical knowledge.
It eventually makes your mental math stronger and more accurate.
You can solve mathematical problems much easier and faster now.
Abacus learning not only helps the basic calculations like addition, multiplication, subtraction but it also helps in effective counting of decimal points, negative numbers.
Many people think of the abacus as a tool which is used to learn mathematics but there is a lot more advantage than what you thought it would be.
Online Soroban covers a comprehensive amount of mathematical functions that not only include the above but square numbers too!
From entertaining abacus classes to mind-boggling challenges, students learning with Online Soroban will get the chance to learn more about the interesting tips and tricks to be a mental math master in no time.
1-3. How Can the Abacus Help in Building up Your Child's Immune System?
The soroban is known to be a tool that has little beads moving up and down to represent the movement of numbers.
With practice, children and students are able to cultivate good habits such as determination, discipline, and even patience.
Another remarkable trait that most Online Soroban students have is the enhanced ability to tabulate numbers quickly without using calculators.
The abacus helps students from all over the world understand the workings of maths and how numbers work with each other.
With a reflection on better brain health, parents will get to enjoy their happy, healthy, and smart children.
Overall
Through this article what we realized is that building a strong immune system is very necessary for a child as it not only helps in the present state but helps in the future as well.
It helps in building brain health and keeps one's mind sharper and stronger.
The immune system helps in keeping a child healthy and helps the child fight against infections.
Once a child is strong physically, they are also mentally strong and hence the child is strong overall.
Along with ISHIDO-SHIKI’s abacus classes with Online Soroban, the abacus is becoming a tool that is used by people all over the globe to improve their mental and mathematical skills.
Regular practice of abacus can work wonders for those who want to give a proper exercise for their brain and for those who want to improve their mental math.
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