Food that boost child brain are only effective when parents follow it strictly.

With the combination of the abacus, parents will be able to produce children that will score well in class.
 

I'm the author of this article and I'm a qualified abacus teacher, answering questions from around the world online abacus and various questions from online-soroban.com students.

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"Good foods make a good life" we all are quite familiar with these words.

Forever running schedules are tiring yet important and when it comes to kids it is more important than ever.

Adults often go for a workout and have the freedom to choose food based on their likes and dislikes.

On the other hand, children are not keen on having healthy food in their diet due to the difference in taste.

They always look for mouthwatering junk food.

But when you are a parent, learning, health, and education becomes extremely important because the first one can't be developed without the help of the latter.

However, forcing our little ones will not work as well.

You have to make sure that the flow comes naturally so that your kids do not feel pressured and will welcome good food with a jolly mood.

If you're stuck with this distinct problem then this article will help worried parents to learn about different items and working schedules that will help your kids to grow more efficiently in a good and unique way
 

 

1-1.Are There Food That Can Boost Child's Brain Growth?

Even though each and every organ have their own different characteristics, the brain holds a very special place in our bodies and in science.

It is the computer of our body and guides us throughout our journey.

Our learning depends on how healthy our brain cells are.

As we go about using our brains daily, we also need external help to support our system.

Our brains require different food and supplements to develop and maintain its growth and uniqueness.

In the case of an emergency or the lack of time, it is helpful to have a few backup plans.

For parents who are out of their minds and getting confused about what to choose and what to avoid, then this article is written to overcome every single possible stress all parents may face.
 

 

1-2.The Perfect Food Combination That Can Boost Child Brain in Learning

The influence of diet and nutrition have visible effects on a child's learning.

It inexplicably changes their habit and way of learning with the help of increasing memories and concentration.

Here I'm putting a list that you can follow to develop better brain health: Fatty Fish, Blueberries, Turmeric, Broccoli, Pumpkin Seeds, Dark Chocolate, Nuts, Oranges, Eggs, Green Tea, etc.

Vitamin D and Vitamin B12 are also highly beneficial for mental health. Hope you're familiar with all these foods.

Not only that, vitamins and daily supplements are helpful if as some may contain DHA and AHA, which promotes brain growth.

It is crucial to have healthy nutrition for your little ones because having a good foundation allows your little ones to grow and learn new things easier.

For instance, with good brain growth, you can start teaching the abacus to your two-year-old!

With ISHIDO-SHIKI, students at Online Soroban can enjoy learning the myriad of Japanese math all from the comfortable sofas at home!

You and your baby can have a meaningful time watching engaging animation while learning how the beads on the abacus move.

 

1-3. Food That Boost Child's Math Brain

Parents often let their teenage son and daughter live the way they want.

But when your kids are only 10 years old or maybe younger you just can't let them do however they please.

This is the phase of their life when they started to grow up and no doubt it needs more time and affection from you.

Therefore when you make them a decent schedule they become more playful.

They don't get confused about what to do or what not to.

At the same time, they also learn the difference between enjoyable tasks and functional tasks.

It will also make them confidential and reliable as well as punctual.

Here are some scheduled work for your children- parents can implement and enforce a strict regime daily, use downtime to calm children down before they go to bed.

These things, aside from food and nutrition, can help your child have a healthy brain.

Sometimes following a disciplined schedule may become hard for you but when you'll be able to adapt it to the fullest you can see the difference in your kid's learning.

Life with kids becomes too lovable as well as hectic for parents.

Sometimes few of us failed to control it.

But conscious parents never give up on their child.

They try every possible move that can enrich their child.

They try different brain workout classes like an abacus, brain games, educational videos, in short everything.

But they often forget the key factors of our daily life; food and sleep.

Good foods and good sleep both are necessary for children.

One can't make you progress in your life without getting help from another one.

So what basically you need to do is just combine them.

Make a proper schedule and choose your diet plan.

If you feel confused you can also take help from a dietician.

But if you're not planning to visit anyone you can follow this strategy.

If your kid is up to 12 years old let them sleep 10 to 11 hours.

Make them a healthy breakfast.

You can choose grain if you like, make a protein shake for them.

You can also make fruit juice using orange, pomegranate.

Try to include green leafy vegetables in their lunch.

And something light for dinner.

It will definitely help them to stay healthy and fit.

 

Overall  
How much you eat counts less than what you eat cause quality is always way more effective than quantity.

But if you are using both junk foods and healthy foods then it may not work the way you want.

Junk foods generally ruin your hard work and slow the process.

So if you're determined on it then try to avoid foods like white bread, refined flours, conventional frozen meals, Microwaveable popcorn, cured meat products with nitrates, soy milk and soy-based meat substitutes etc.

At first it'll be difficult to follow but once you master it, it will change your whole life completely.

Nevertheless we can say "To eat is a necessity, but to eat intelligently is an art".

 

 

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